WHERE POTENTIAL MEETS PERFORMANCE

At ProMotion Performance, we provide a complete development environment for athletes who are serious about excelling in baseball. Our 7,700 sq. ft. facility combines advanced technology with professional instruction from former MLB and Team USA coaches. Every athlete receives unlimited access to high-level academy-style training designed to improve performance on the field—and open doors for future opportunities.

Why Families Choose ProMotion


Comprehensive Training:

Unlimited hitting, throwing, pitching, strength, and movement sessions six days a week.

Proven Instruction:

Guidance from former MLB and Team USA coaches with decades of player development experience.

Next-Level Preparation:

Data-driven training modeled after college and professional programs.

The Performance Blueprint

The Performance Blueprint is not just a weekly baseball lesson. It is a daily two-hour, academy-style program designed to provide complete player development. Each session combines strength, agility, and movement training with extended opportunities for hitting, throwing, and fielding skills development.

Athletes in this program train in an immersive, high-repetition environment modeled after the methods used in college and professional systems. This approach goes far beyond short, isolated lessons, giving players the structure, consistency, and quality coaching they need to make real progress on the field.

Program Details:

📍 Location: ProMotion Performance, Rowlett, TX


⏰ Schedule: Afternoons and evenings, Monday–Friday, with Saturday drop-in and open gym access

Take the next step in your development—join the Performance Blueprint and build the foundation for long-term success.

Top Level Instructors

Tim Lamonte

Former MLB Coach. Hitting and Fitness Specialist

Matt Miller

Team USA Coach. Pitching and Fitness Specialist

Wesley Hillis

Team USA Coach. Hitting, Catching & Fielding Specialist

Devin Aguado

Pitching and Fitness Specialist

Interested In Joining?

Please complete the form below and one of our directors will reach out to schedule a call and a visit to our facility.
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